Resources

For information on a range of support services please click on the links below:

Service Resources

We have links below to various resources that your clinician may direct you to.

Questionnaires
Click here for weekly measures of low mood and anxiety.

Self-Help Resources
Self Help Guides that cover a range of mental health issues. These are produced by Northumberland, Tyne and Wear NHS Foundation Trust.
ntw.nhs.uk/selfhelp/

Workshop Materials
These resources are currently unavailable.

Older person using their mobile phone.
Resources
Abuse / Domestic Violence
The Athena service provides confidential, non-judgmental support to those living in the London Borough of Lewisham who are experiencing gender-based violence.
Resources
Bereavement
The Lewisham Bereavement Counselling service offers advice and information, as well as confidential, one-to-one counselling to all bereaved people over the age of 18 living in the Lewisham Borough.
Resources
Black, Asian, and Minority Ethnic (BAME) Communities
The Lewisham Refugee and Migrant Network provides a range of services for refugee, asylum seeker and migrants (RASM) communities.
Resources
LGBTQ+ Support
METRO is a leading equality and diversity charity that promotes health, wellbeing and equality through youth services, mental health services and sexual health and HIV services. They work with anyone experiencing issues related to gender, sexuality, diversity or identity.
Resources
Drug and Alcohol Issues
Humankind provides a recovery-orientated model offering medication assisted treatment alongside psychosocial interventions for people living in Lewisham with drug and alcohol difficulties.
Resources
Money Worries
Are finances affecting your mental health? Citizen’s Advice Bureau offers free, confidential advice and information that can help you with any money, legal, or consumer issues. To contact an advisor, call the national phone line on 0800 144 8848 or talk to an advisor online using the link below.
Resources
Legal and Consumer Worries

Citizen’s Advice Bureau offers free, confidential advice and information that can help you with any legal or consumer issues. To contact an advisor:

Nation Advice line (England): 0800 144 8848
Available: 9am to 5pm, Monday to Friday (closed on public holidays). Calls to Adviceline are free from mobiles and landlines.

(If you can't hear or speak on the phone, you can type what you want to say: 18001 then 0800 144 8884. You can use Relay UK with an app or a textphone. There’s no extra charge to use it).

Talk to an advisor online
We can usually help between 10am and 4pm, Monday to Friday.

Resources
Other Issues
Lewisham Mind provides a directory of more than 600 organisations and services available to people living in Lewisham.